1. Get on a good
schedule:
We need structure and routine in our lives. Our bodies expect it. They perform best when we operate on a regular
schedule. We especially need to eat and
sleep about the same time each day. If
you are the parent of a young child, it is your job to teach this habit early. This routine stays with a person their whole
life and helps them to develop good work habits. Find a schedule that works for you and stick
to it!
2. Eat a healthy
diet:
Our brains need the right food to perform at their
peak. Don’t go to school or work on an
empty stomach. Students need to train
themselves early to eat a balanced and healthy diet. We tend to carry the habits we learn when we
are young forward with us for most of our lives. Learning to eat right now can avoid many
health issues down the road.
3. Learn to exercise:
We need physical activity to stay healthy. The benefits of regular exercise are well
documented. We need to find exercise
routines that are fun and match our individual tastes. Developing a good exercise routine is a habit
that will increase both the quantity and quality of your life.
4. Practice
gratitude:
It is so easy to get in the bad habit of envying what others
have. The grass often seems greener on
the other side of the fence. It is
vitally important to learn gratitude.
Practice thinking about the things you have to be thankful about. I do this with my daughter each evening when
I put her to bed. I ask her to recall
the good things that happened that day.
We then take a few minutes and give thanks for those things. This helps us both to train ourselves to be
grateful.
5. Develop good study
habits:
Studying effectively is a skill. People that live life to the fullest are
lifelong learners. They never stop
trying new things. One needs to study
and gather new knowledge in an effective and efficient manner. Learning how to study and acquire the knowledge
to succeed doesn’t just occur naturally.
It needs to be taught. Take a
study skills course or ask others for tips on improving your study habits.
6. Never give up!
I remember being told in school that, “Winners never quit
and quitters never win.” I think this is
a Vince Lombardi quote and it is certainly true. It takes perseverance in life to enjoy any
kind of success. I also remember
hearing, “When the going gets tough, the tough get going.” These sayings come back to me time and again
when I feel like giving up. Perseverance
is a habit. It is one that can be
developed just like any other.
7. Manage money
wisely:
Why don’t they teach a good personal finance class in
school? Students need to learn to earn,
save, budget, track, and wisely spend money to be successful in life. Good money habits can never start too
early. There are a lot of good resources
out there to help. I recommend taking a
look at what Dave Ramsey has to offer for various ages. Of course, you can also find a lot of
fantastic money tips reading blogs!
8. Respect the
environment:
It seems to be hip to be “green”, but being a good steward
of our environment is really not that new.
Wise parents have been teaching these principles to their children for
ages. We only have this one world and we
depend on it for our survival. Every person
needs to do their part to protect what we have.
Develop habits now that will help you to be a good environmental citizen
for a lifetime!
9. Strive for
excellence!
Why do a job if you aren’t going to do it right? We need to develop the habit of giving every
task our best effort. Excellence should
be the standard we strive for in all we do.
10. Live the Golden
Rule:
“Do unto others…” is a guideline we should all follow. Think of the conflict and tragedy that could
have been avoided if people simply applied the Golden Rule in all their
relationships.
11. Practice good
hygiene:
You really can dress for success! Habits like brushing your teeth twice a day
and washing your hands regularly not only contribute to health, but also lead
to routines that give one a sharper appearance.
First impressions are powerful and are mostly derived from the way a
person looks.
12. Always tell the
truth!
The truth often comes out whether we want it to or not. Lying generally just complicates the situation
and makes us look bad. Look at the
scandals many of our politicians fall into because they fail to admit the
truth. It is much better to just develop
the habit of telling the truth even when it is difficult. This will save you a lot of heartache and
misery in life.
13. Ask for what you
want:
Develop the habit of asking for what you want. How else are you going to get it? It is really that simple.
14. Be a regular
reader:
Being a good reader is a skill that often separates the good
students from those that struggle.
Becoming a good reader takes practice.
The more you read and are read to, the better you get. Reading has numerous benefits. It builds one’s vocabulary, expands the
imagination, and rekindles creativity.
Make reading a routine!
15. Be punctual:
Arriving on time is important to one’s success. People always notice when you are late. It is an indicator of whether you mean what
you say and can be trusted.
16. Respect
authority:
Failure to respect those in authority positions can lead to
all kinds of problems in life. It
doesn’t matter whether it is your boss, a police officer, or a university
dean. People in authority have a job to
do and often worked hard to get into the position they are in.
17. Tend to your
spiritual needs:
We cannot ignore our spiritual needs and truly live a full
and rewarding life. We must recognize
that there is a higher power and pursue our faith regularly.
Source: Supercharged Life
Source: Supercharged Life