1. The unique privilege of being YOU:
YOU are one of a kind. You are lucky enough to have something that makes you different from everyone else. Embrace your individuality. Self-worth comes from one thing: thinking that you are worthy. You are amazing just the way you are.
Too many days are wasted comparing ourselves to others and wishing to be someone or something we aren’t. Every one of us has our own strengths and weaknesses, and it is only when you accept everything you are, and aren’t, that you will truly find the happiness and fulfillment you seek.
2. Every single experience that led you to today:
Life isn’t about a single moment of great triumph and attainment. It’s about the trials and errors that get you there – the blood, sweat, and tears – the small, inconsequential things you do every day. It all matters in the end – every step, every regret, every decision, and every affliction.
The seemingly useless happenings add up to something. Every single happening in your life has strengthened you. All the seemingly useless happenings in your life has led you to every success you’ve ever had. All of this has made you who you are today.
3. What your daily struggles are teaching you:
Challenges are what make life interesting; working to overcome them is what gives life meaning.
Failure and struggles keep you humble, success and achievement keep you glowing, but only faith and determination keeps you going. So stay focused, and celebrate your efforts too, not just your outcomes.
Remember that the opposite of failing is not succeeding; the opposite of failing is trying. Your daily efforts are what make it all possible. Appreciate what they teach you, even when they don’t lead you to an ideal outcome.
4. The gift of now:
In between all your goals, priorities, obligations, and everything else that might appear on one of your upcoming to-do lists, there are moments called “life” that still have to be lived and enjoyed.
The trick is to make the very best of now, and value it for what it’s worth. In other words, don’t wish all your time away by waiting for better times ahead. Smile, right now, because you can.
5. The way every moment is a new beginning:
If you feel stressed and stuck, let go, take a deep breath and appreciate the fact that this moment is a new beginning. Stop thinking about what might have been and starting looking at what can be. Right now is a perfect time to start over. This moment is a brand new opportunity to rebuild what you truly want.
There are three little words that can release you from your past struggles and regrets and guide you forward to a positive new beginning. These words are: “From now on…”
6. The familiar faces, places and situations you rely on daily:
We often take for granted the very things that most deserve our gratitude.. Have you ever noticed that the more familiar you become with an amazing person, a beautiful place, or an ideal situation in your life, the more you seem to take it for granted? It’s like you somehow believe life is supposed to be this way – like it won’t ever change. And most of the time, all the maintenance these wonderful things need is a little time, attention, and deliberate appreciation.
So how often do you pause to appreciate your life and everyone and everything in it? How often do you stop dead in your tracks and think, “Wow, thank you”?
7. A reasonably healthy body:
In other words, if you got sick today you could recover.
Never underestimate the gift of your health. It’s the greatest wealth you will ever own. It’s the foundation for every chance at happiness and success life has to offer. Your body is the only place you will truly ever live.
Respect your body. Eat well. Sleep well. Breathe deeply. Move harmoniously. Daily..
Source article: Marc and angel
Source article: Marc and angel