21.Surround yourself with positive images. Make your desk your own private happy getaway. Put up pictures of things that make you happy or that remind you of your goals to create a calming and positive environment.
22.Relax and let things happen. Sometimes the best way to deal with problems is to relax and let them take their course. Things can often appear to be a bigger deal than they really are and reminding yourself of this can help you to relax and not feel so stressed.
23.See it from another point of view. Change your pattern of thought by trying to see things from another point of view, whether it’s your coworkers, your bosses or just someone impartial. It can help you see where you went wrong and understand why others might be upset.
24.Keep track of your thoughts.When you catch yourself thinking negative thoughts, try jotting them down. You may find a pattern and figure out some ways to reverse how you’re seeing yourself or negative situations.
25.Don’t dwell. So you made a mistake. It happens to everyone. Don’t dwell on your mistakes. Make peace with yourself and move on to other projects.
26.Stop being your own worst critic. There’s no one else who knows just how to make you feel terrible like you can. Lay off on the harsh criticism and think good things about yourself when you feel you’re at your worst.
27.Look at yourself rationally. It’s easy to get down on yourself for messing up at work, even on the little things. But try taking a step back and looking at the situation. You may find that what you thought was a big deal really doesn’t matter that much.
28.Believe in yourself. Want that promotion? Hoping to get that huge account? Believe that you can do it and it just might come true.
29.Avoid negative coworkers. Nothing can ruin a positive attitude like coworkers who bring out the negatives in everything. Avoid talking to those you know will only make you feel worse.
30.Truly believe you are the best at your job. If you’re constantly looking for failures in your work and put on a sour attitude you’re much more likely to actually be putting in a poor performance. If you think that you’re good at your job you’re much more likely to put in the effort and performance that will make you good.
Source: Tat Tvam Asi