10 Beliefs for a Happy Life

 1. Everything you're going through is preparing you for what you asked for.

We may not see the big picture when we're in it, but happy people know that sometimes the most difficult things are actually setting them up for success.

2. Everything connects eventually.

When you're in it, you can't see. But your journey is preparing you for a stronger tomorrow.

3. Setbacks don't define you. They nudge you into new awareness.

Instead of looking at what isn't working, focus on what is.

4. You can't run away from you past.

Focus on forgiveness to free yourself. Happy people let things go and don't stress the small things.

5. Nothing will ever go away until you learn what you need to learn.

Are you running away or to something? Happy and healthy people will look deep within themselves to address their role in each situation so they can move forward and not repeat harmful patterns and situations.

6. You don't always get what you want, but you will always get what you need.

Don't get hung up on when and how your goal will manifest. Instead, focus on the journey and what you are learning along the way.

7. You are always being guided.

Happy people trust that things aren't actually as bad as they seem and they ask for help and support when needed.

8. Out of difficulties grow new beginnings.

The setbacks you face are actually preparing you for a stronger foundation and a healthy, new start.

9. Always trust the process.

The journey is the reward, not the destination. Happy people are in the journey and enjoy the process as much as, if not more than the outcome.

10. You have something the world needs.

You are enough just as you are.

Author and Credits: Shannon Kaiser