Few tips for a Positive mental attitude - 1

1. Remember that you are powerful.

Most of the time we have no idea what we are supposed to be doing, or who we are supposed to be imitating. We usually conform to the external environment.

We play roles and cover up our true selves by identifying with “things” that end up defining who we think we are. I’m a doctor, a salesperson, a secretary, a lawyer; I’m sad, happy, lonely, or miserable. I’m angry, jealous, afraid, and I can’t help it—it’s who I am.

The truth is, though, we are none of those things. They are symptoms of the sleepwalking disease. You are more important than any label. We are not our professions. We are not our feelings. We are not our circumstances. We are not even our mind.

What we are is far greater, far superior, far more important, and far more mysterious than our conceptual mind tries to define.
This is why we are far more powerful than we think we are.

2. Choose to embrace life.

Let go and embrace the moment, whether it contains an obstacle or an opportunity. Stop fussing over trivial matters and start focusing on what’s really important to you.

Don’t go through life expecting things to change. Life becomes hard and unfair when we decide to complain about things rather than trying to change them ourselves. Wake up to the truth that life is not a practice-run.

Be bold and courageous, and make decisions that benefit your growth. Put yourself on your imaginary death-bed and realize that time stands still for no one. Start as soon as possible to make any necessary changes you may need to.

Take the first step before more time gradually passes by while you stand still stagnating. Your choice. Your life. Your responsibility. Your power.

3. Realize that you get to control your reactions.

We create our outside reality by the thoughts and beliefs we maintain about life in general. What we believe in our inner world, we see in our outer world—not the other way around.

We all have problems, and we’re often tested by circumstances outside of our control. Even though you may not be in control of what’s going on outside of you, you most definitely can control your reaction to those situations.

We have the power because our inner world (cause) affects the influence we allow the outer world (effect) to have on us. So next time you hear somebody mention that you have great personal power, know they are 100% correct. You have more control than you think.

4. Know that no one is better qualified.

We place far too much emphasis on other people’s opinions about us, often to the exclusion of our own. This takes away from us, our own personal power. No matter what anybody says about you, it doesn’t hold any significance to who you truly are, unless you identify or agree with them.

Stop identifying with other people’s opinions and become aware of how you see yourself. Nobody knows you better than you do. Never accept another person’s reality as your own. Always believe that you can achieve anything you put your mind to. And, most importantly, never let another person’s opinion of you affect what you believe about yourself.

Author and Credits: Declan OFlaherty